Friday, April 13, 2007
add to the wardrobe
Dressing in layers is the best way to regulate your body temperature while being active in the outdoors. For most weather conditions we recommend 3 basic layers. The 1st layer (or base layer) is long underwear, preferably wool or synthetic; the second layer an insulating layer like a fleece jacket or wool sweater; and 3rd layer is the wind/waterproof layer - a Gore-tex jacket, or nylon wind shell. As the weather starts to warm up 3 layers is often too many. However, with a chill still in the air in mornings and nights, sometimes 2 is not enough. So I recommend investing in a fleece or wool vest. This has become one of the most versatile items in my wardrobe. If it is too warm for a fleece jacket, but not quite warm enough for just a shirt - put on the vest. Got hot hiking in your long underwear and have a slight chill at your break? Put on a vest. I even wear my fleece vest around my house in the winter when it is just a bit chilly. You can get a wide variety of vests: fleece, wool, down, wind-block, with cute designs, etc. Pick your style and try it. It really will change the way you dress for (outdoor) success. -- Deb
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